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The Microscopic Colitis Foundation Newsletter is emailed monthly to subscribers. There is no charge to subscribe. The first issue was published on October 1, 2015 and additional issues will be published monthly, and this publishing schedule will be continued until further notice. To sign up to have the newsletter sent to your email address whenever a new issue is published, please enter your email address and click on the "Subscribe" button. Then make sure that you actually receive our newsletter by clicking on the link below the "Subscribe" button to find out how to prevent it from winding up somewhere in a spam folder.
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Current Issue - Volume 8, Issue 3 Published on January 16, 2022
Back Issues Can Be Downloaded From the List Below by clicking on your selection.
--The MC Foundation is Born --Stress and IBD: Part 1
--Leaving the House During a Flare --Immune Boosting Tips and Recipes --A Recipe for a Medical Disaster
--Smoking and Microscopic Colitis --Stress and IBD: Part 2 --Is Microscopic Colitis Affected by Weather?
--Physicians Share a Surprising Number of Traits with MC Patients --Should You Add BAM Medication to Your MC Treatment Plan? --Some Personal Insights on Magnesium --Will Marijuana Ever be a Valid Treatment Option for IBD Patients?
--What to Eat During a Flare --Vitamin E and Soy Sensitivity --Chamomile Tea as a Sleep Aid --Maintaining Remission after Weaning Off Budesonide
--Using Steroids Increases the Risk of Developing Diabetes --It’s Not Just Us- Everyone Wants Safer Food --What to Eat for Breakfast: Keep It Simple --Dealing with MC When Tragedy Strikes --Why Don’t I Have any Energy?
--Did You Know That IBDs are Regional Diseases? --The Antibiotic Dilemma --Eating When Traveling --Finding Support for MC --Vitamins, Minerals and MC --Healing Bone Broth --Be Careful --The Story of the Microscopic Colitis Forum and Foundation
--MTHFR Mutations and Methylation Issues They Can Cause --Bacteria May Be Responsible for Causing Microscopic Colitis
--Introducing Our New Microscopic Colitis Foundation Board member, Gabrielle (Gabes) Ryan --On the Road Again --World IBD Day
--I just Started the Diet. How Long Will It Take Before I Begin To See Improvements? --Autoimmune Protocol Diet (AIP)
--Paleo Diet --Specific Carbohydrate Diet (SCD) --FODMAP Diet --Mental and Emotional Aspects of Healing Volume 4, issue 1- published September 20, 2018
--What About Cannabidiol (CBD)? --What about Using Low-Dose Naltrexone (LDN) to Treat Microscopic Colitis? Volume 4, issue 2- published February 5, 2019
--Marijuana --Curcumin (Turmeric) --Five Years after the Problem Was Documented, Some Duodenoscopes Are Still Contaminated Due to Inadequate Cleaning Volume 4, issue 3- published May 1, 2019
--Microscopic Colitis and Starch Digestion --Should I Have a Repeat Colonoscopy? --Scientists Create a New "Gluten-Free" Variety of Wheat Volume 4, issue 4- published August 13, 2019
--Observations About Magnesium Threonate --Flares and Suggestions for Managing Them --Adverse Drug Reactions are Under Reported Volume 5, issue 1- published Nov. 12, 2019
--A review of The Pepto Treatment --Using Cholestyramine to treat MC --Does MC Increase the Risk of Mortality? --Is IBS Actually a Legitimate Disease? Volume 6, issue 3- published March 6, 2020
--Ten Things to Do Now to Prepare for Coronavirus Covid-19 Volume 6, issue 4- published May 5, 2020
--Five Ways MC Has Prepared Us for Covid-19 and Social Distancing --Why an MC Recovery Diet Should Be Low-Carb Volume 6, issue 5- published May 26, 2020
--Vitamin D and Covid-19 Fatality Risk --Baking is Very Popular Right Now --Morning Glory Muffins Volume 6, issue 6- published June 26, 2020
--Relaxing With Wildlife Photography — the Easy Way --COVID-19 Considerations for Microscopic Colitis (MC) Patients Volume 6, issue 7- published July 14, 2020
--How Does Microscopic Colitis Impact Your Risk of Developing COVID-19 --Noteworthy News about COVID-19 Volume 6, issue 8- published August 20, 2020
--Are Any Ancient Grains Gluten-Free? --COVID-19 Update Especially for Microscopic Colitis (MC) patients Volume 6, issue 9- published September 24, 2020
--Frailty Considerations When Planning an IBD Treatment for Older Patients --Seven Important Recent Discoveries About COVID-19 Volume 6, issue 10- published November 11, 2020
--Testing for Food Sensitivities Associated with Microscopic Colitis --Tips to Help Reduce COVID-19 Risks Volume 6, issue 10- published December 11, 2020
--With the Holidays Approaching, Are Alcoholic Drinks Safe? --Some Recent Updates About COVIID-19 Volume 7, issue 1- published January 22, 2021
--Histamine Issues and a Couple of Informal Trials --Additional Updates About COVIID-19 Volume 7, issue 2- published April 2, 2021
--Should I Get the Vaccine? --A Couple of Noteworthy COVIID-19 News Items Volume 7, issue 4- published July 9, 2021
--After We Reach Remission, What's Next? --Dealing With the Emotional Challenges Caused by MC Volume 7, issue 5- published September 1, 2021
Some Insight into Using Medications to Treat Microscopic Colitis. Volume 8, issue 1- published January 2, 2022
A New Year’s Resolution: Address Vitamin and Mineral Deficiencies Volume 8, issue 2- published January 9, 2022
Part 2 of 4 — Additional Information About Magnesium |