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The Microscopic Colitis Foundation Newsletter is emailed quarterly to subscribers. There is no charge to subscribe.  The first issue was published on October 1, 2015 and additional issues will be published during the months of January, April, and July, and this publishing schedule will be continued until further notice.  To sign up to have the newsletter sent to your email address whenever a new issue is published, please enter your email address and click on the "Submit" button.  
 
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Current Issue - Volume 4, Issue 1 Published on Sept. 20, 2018
Click here to read the online version.
Back Issues Can Be Downloaded From the List Below by clicking on your selection.
Volume 1, Issue 1 - published October 1, 2015 

--The MC Foundation is Born
Volume 1, Issue 2 - published January 1, 2016 
--Stress and IBD: Part 1
--Leaving the House During a Flare
--Immune Boosting Tips and Recipes
Volume 1, Issue 3 - published April 1, 2016
--A Recipe for a Medical Disaster
--Smoking and Microscopic Colitis
--Stress and IBD: Part 2
Volume 1, Issue 4 - published July 1, 2016 
--Is Microscopic Colitis Affected by Weather?
--Physicians Share a Surprising Number of Traits with MC Patients
--Should You Add BAM Medication to Your MC Treatment Plan?
--Some Personal Insights on Magnesium
Volume 2, Issue 1 - published October 1, 2016
--Will Marijuana Ever be a Valid Treatment Option for IBD Patients?
--What to Eat During a Flare
--Vitamin E and Soy Sensitivity
--Chamomile Tea as a Sleep Aid
Volume 2, Issue 2 - published January 1, 2017
--Maintaining Remission after Weaning Off Budesonide
--Using Steroids Increases the Risk of Developing Diabetes
--It’s Not Just Us- Everyone Wants Safer Food
--What to Eat for Breakfast: Keep It Simple
--Dealing with MC When Tragedy Strikes
Volume 2, Issue 3 - published April 1, 2017
--Why Don’t I Have any Energy?
--Did You Know That IBDs are Regional Diseases?
--The Antibiotic Dilemma
--Eating When Traveling
--Finding Support for MC
Volume 2, Issue 4 - published July 9, 2017

--Vitamins, Minerals and MC
--Healing Bone Broth
--Be Careful
Volume 3, Issue 1- published October 7, 2017 
--The Story of the Microscopic Colitis Forum and Foundation
--MTHFR Mutations and Methylation Issues They Can Cause
Volume 3, Issue 2- published January 17, 2018
--Bacteria May Be Responsible for Causing Microscopic Colitis
--Introducing Our New Microscopic Colitis Foundation Board member, Gabrielle (Gabes) Ryan
--On the Road Again
Volume 3, Issue 3- published April 2, 2018
--World IBD Day
--I just Started the Diet. How Long Will It Take Before I Begin To See Improvements?
Volume 3, issue 4 - published June 25, 2018
--Autoimmune Protocol Diet (AIP)
--Paleo Diet
--Specific Carbohydrate Diet (SCD)
--FODMAP Diet
--Mental and Emotional Aspects of Healing